Conscious wellness and true self-maintenance begin with information. Matcha is known for the following health benefits...

Improves hair and skin appearance

Enhances mood and focus

Improves hormonal, immune, and cardiovascular health

Whisk up 1/2 a teaspoon into a bowl or cup and add 3 to 4 ounces of hot filtered water (drinkable hot, not boiling). add more water or desired milk until you find that perfect balance.